GRWM Before Chemo: Light Makeup, Big Energy
- Yusnimah
- Jul 19, 2025
- 3 min read
Chemo days aren't cute - but I am ;)
Okay, seriously though - on the mornings I head to treatment, I carve out a little time for a soft, simple makeup routine. Not to hide anything. Not to glam it up. Just to enhance what’s already there and remind myself: I still get to feel good, even when I’m not 100%. A little bit of routine, a little bit of ritual - it helps me feel like me before facing the meds.
Here’s my GRWM before chemo - step-by-step, plus a few favourite products I swear by for light coverage, comfort, and that "I got this" energy.
Skin Prep
I always start with a gentle moisturizer to keep my skin calm and hydrated. Chemo can be brutal on the skin, so I go for something lightweight but nourishing. Right now I’m loving
La Roche Posay Toleriane Dermallergo Fluide Soin Hydratant Visage - super soothing.
Then, SPF - even if I’m not outside much. I use La Roche Posay Anthelios UVMUNE 400 Crème Solaire fluide invisible SPF50+ because protection is part of self-care, too.
Light Coverage
Not going for a fancy outing or a pageant - just aiming to feel fresh. I use a skin tint or BB cream, just enough to even things out and brighten up without the fuss or the cakey feel. My go-to is No.7 Protect & Perfect Advanced All In One Foundation SPF50+, it gives me a soft, healthy look, like I’ve slept more than I actually have (spoiler: I haven’t).
Brows
Even when everything else feels off, brows bring me back.
I use KIKO Cosmetics Eyebrow sculpt automatic pencil #5 Deep Brunette to lightly fill and shape, then fluff them up with a spoolie. Clean, soft definition that frames my face and honestly lifts my mood every time.
Mascara
Just a quick swipe to wake my eyes up a little - nothing dramatic. I curl my lashes and use MÊME Mascara for a light lift and definition. No clumps, no flakes, just a little “I’m alive and I have lashes” energy.
Cream Blush
Blush is my secret weapon. I dab a little MÊME Cosmetics Blush high on my cheeks for that “I swear I’m awake” vibe. Cream blush melts into the skin and gives just enough flush to look fresh. I also tap a bit just below my eyebrow bones to add a subtle highlight and extra sass.
Lips
Lip balm is non-negotiable. I layer on MÊME Baume à lèvres for hydration, then tap on a tiny bit of my absolute favourite lipstick (Kylie Crème Lipstick shade Talk is Cheap) - just a tint. That pop of colour gives me a boost. It’s like... "yes, I'm going to treatment, but I'm also still a badass in lipstick."
Why This Matters
This isn’t about looking “done up.” It’s about feeling grounded - feeling like me when so much of this journey can feel out of control. Chemo takes a lot, but it doesn’t get to take my sense of self.
This little GRWM is a gentle reminder that I’m still here. Still showing up. Still choosing to feel good - even in small ways.
Final Thought
If you’re going through something similar - whether it’s cancer, chronic illness, or just a tough time - know this: you deserve to feel good. Even a little lip balm and a deep breath can be a win.
Drop your favourite low-effort feel-good products below - I love trying new things. And remember:
Soft beat. Strong heart. Always.
P.S. I’m not sponsored or getting any commission for sharing the products mentioned - just sharing my honest favourites that make me feel good.
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